Games : How do I to limit gaming time?

I'm fourteen, and spend at least 4 hours a day gaming or watching tv. As in sure you've seen every teen do, I only think about video games. This can be really hard for me because it doesn't allow time for schoolwork and spending time with my working family. Every other question I've seen on this topic usually involves spouses, and since I have chronic teenage-itus, I don't want to involve other people. Are there any tips for self control on games?


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